EAT PLANTS. OUTLIVE EVERYONE.
High-protein vegan food built for strength, morale, and long days.
CHOOSE YOUR RATIONS
SwapMeat is a collection of vegan recipes built for survival — high-protein meals, comfort food, and bunker-grade staples designed for real days, not food fantasies.
High-protein vegan meals built to keep you strong, full, and operational.
Comfort food for long days — sweet, familiar, and worth slowing down for.
The full archive — pantry meals, cast iron cooking, and survival staples.
RECENT BUNKER TRANSMISSIONS
Active recipes, field-tested and bunker-approved.
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PANCETTA-STYLE CRISPY TEMPEH
PROTEIN REINFORCEMENT FOR SALT, FAT, AND STRUCTURE This pancetta-style crispy tempeh isn’t pretending to be pancetta.It’s built to replace what pancetta actually does: fat, salt, chew, and savoury depth—the kind that makes a dish feel finished instead of thin. Crispy edges. Dense bite. Salty, cured-style richness.This tempeh doesn’t sit politely on the plate—it changes the…
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CREAMY VEGAN BAKED COCONUT RICE PUDDING
Morale booster No. 08: A quiet dessert built for depleted days This vegan baked coconut rice pudding recipe is a slow, gentle baked rice pudding — simple to assemble, low-stress to make, and designed to do its work quietly in the oven. The texture is soft and spoonable, the flavor familiar and warm, and the…
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DILLY VEGAN CHICKEN SALAD (MEAL-PREP BASE)
When the wasteland throws down a challenge, you don’t flinch — you build something that kicks asses. This Protein Protocol No. 06: Dilly Vegan Chicken Salad was built as a fast, high-protein meal prep solution with aggressive dill flavor and zero patience for compromise. It comes together quickly, hits hard on texture, and doesn’t fall…
VEGAN RECIPES BUILT FOR THE LONG HAUL
SwapMeat is a vegan kitchen built for real life — high-protein meals, morale food, and cast-iron staples designed for people who cook at home and need food that actually carries them through the day.